Food Addiction: The What, Why and Solutions of Emotional Eating by Cathy Wilson is an expert guide offering solutions to this out of control emotional eating nightmare. Emotional eating isn’t about fulfilling the intrinsic physiological needs of your body for fuel. It’s about saturating your blood with sugars routinely, dictated by lack of emotional control, a serious mental disorder that needs to be courageously faced and medically supervised.
Wilson offers a clear, practical, step-by-step approach to…
DEFINING Food Addiction and its Parameters
EXPLAINING the Concepts, Causes and Symptoms
UNCOVERING the Deep, Dark, Embarrassing Secrets Behind Secretive Eating
EXPOSING the Psychology Side of the Coin
EDUCATING with Practical TREATMENT SOLUTIONS that Work
HELPS You Create YOUR Plan to Get Healthy for Life
As an EXPERT NUTRITIONIST, FITNESS INSTRUCTOR and Health and Wellness Professional, Wilson delivers crystal-clear, the tools you need to gain positive direction.