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Книги
Juliana Baldec

Healing, Creativity & Organized Mind With Yogananda Mindfulness

Hi, this is Juliana Baldec and my sister Alecandra Baldec empowered me to get into the fascinating world of Yoga. She inspired me and encouraged me not only to tap into the unlimited benefits of Yoga which helped me get rid of my breathing and Asthma problems, but she also inspired me to write this Yoga poses book that includes all the Yoga poses that I have been doing on a daily basis for for around 3 months now. We put our two beginning Yoga position guides together into one comprehensive compilation for beginning Yoga students to learn from and to enjoy. Both, her and my book talk about beginning Yoga poses in a completely different way and perspective because I am a beginning Yoga student myself and I am talking about my own experiences that I have made with Yoga over the past 3 months and she is a certified Yoga instructor and has lots of experience and knows about every aspect of Yoga. This is why I also included a cool 5 minute Yoga strategy for you…
109 бумажных страниц
Дата публикации оригинала
2014
Издательство
Inge Baum

Впечатления

    Irina Pделится впечатлением5 месяцев назад

    Good

Цитаты

    Irina Pцитирует5 месяцев назад
    Dahn Yoga which is a Korean type of Yoga technique
    Irina Pцитирует5 месяцев назад
    "Always be a first-rate version of yourself instead of a second-rate version of someone else." - Judy Garland
    Irina Pцитирует5 месяцев назад
    To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

    -- Buddha

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