James Ryan

Self-Discipline

b5982323124цитирует7 месяцев назад
Intrinsic motivation is brought by your own will and desire to perform a given activity
b5982323124цитирует7 месяцев назад
What exactly do you need to accomplish so badly that you have resolved to build self-discipline
b5982323124цитирует7 месяцев назад
starts with acknowledging the need for change, is carried out through this change, and is achieved when we’ve started to form positive habits and behaviors.
b5982323124цитирует7 месяцев назад
king yourself into abandoning the plan
b5982323124цитирует7 месяцев назад
First, you should expect that you will be talking yourself into abandoning
b5982323124цитирует7 месяцев назад
Conditioning yourself for discipline is quite important. You have to be prepared for it and, of course, you have to have the desire for it. Otherwise, it won’t become a habit
b5982323124цитирует7 месяцев назад
It is about self-mastery.
Ksenija Joksimovicцитирует8 месяцев назад
They are well-adjusted, sociable, and are more likely to make excellent decisions. They make great leaders. They live a harmonious life with their partners.
Alexandra Vegaцитируетв прошлом году
The first and best victory is to conquer self.”
Victor Oh цитирует2 года назад
Today is the beginning of the best days of your life!
Victor Oh цитирует2 года назад
Life can hit you hard, but you need to get back up and pursue a positive direction. It’s not about how hard you fall, but how fast you get back on track. The longer you stay down, the harder it will be for you to grow and achieve success.
Victor Oh цитирует2 года назад
You will feel frustrated when things don’t go as planned, and that’s understandable. Failures can cause you to be angry at yourself, be frustrated or feel guilty.
But when you choose to spend your days in such a state, your life will go downhill. When you forgive yourself, you learn to let go of certain things. By acknowledging where you failed, you can identify the cause, learn from it and get going.
Victor Oh цитирует2 года назад
Prioritize having healthy food that makes you feel full faster – The fuller our stomachs feel the less likely we are to eat more. Foods that can make us feel full faster and longer include high-fiber foods, water-rich vegetables, nuts etc. Avoid too much fat and carbohydrates, though these can also give a sense of fullness.
Victor Oh цитирует2 года назад
How do you develop an attitude of gratitude? Start by spending a few minutes everyday to think of and write down the things, people, and events that you’re thankful for.
Victor Oh цитирует2 года назад
Self-discipline is developed along with self-contentment. While it is not bad to desire some things, a lot of people waste time and effort on wanting more things.
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