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Scott Green

10 Day Green Smoothie Cleanse : A Box Set of 100+ Recipes For A Healthier You Now!

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Many smoothies are made with fruit that is mixed with milk or yogurt and crushed ice. Still other recipes utilize fruit juices, especially those that need to be dairy free for someone that is lactose intolerant. However, it is safe to say that there is a specific smoothie recipe that is available for virtually every type of individual and every need.

Grab this box set of 100+ recipes to brew your favorite green smoothie now
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Цитаты

    Александра Хлебниковацитирует5 лет назад
    Ingredients
    1 avocado, peeled, seeded
    1/8 honeydew melon, cut into about 10 (1-inch) cubes
    1 banana, frozen
    1 kiwi, peeled
    1 cup baby spinach
    1 cup chopped green kale, stems removed
    1/2 cup low-fat milk (almond or soy will work)
    Directions
    Add all ingredients to a blender, and blend until smooth. Add additional milk for a thinner consistency, if desired.
    Александра Хлебниковацитирует5 лет назад
    Fountain of Youth Shake
    Ingredients
    1 cup coconut water
    2-3 wheatgrass ice cubes (juice, fresh wheatgrass and freeze)
    2 handfuls of spinach
    3 pineapple spears
    1/2 lemon, peeled
    1 small green apple
    1 tbsp ginger
    Directions
    Pour all ingredients into a blender, blend to desired consistency, and enjoy!
    Александра Хлебниковацитирует5 лет назад
    Cholesterol-Buster Shake
    Ingredients
    1½ cups low-fat vanilla soy milk
    ½ cup omega-3 enriched orange juice
    1 tablespoon almond butter
    1 tablespoon ground flaxseed
    1 cup sliced frozen strawberries
    1 cup frozen papaya
    1 tablespoon honey
    Instructions
    Garnish: chopped almonds sprinkled on top and a whole, fresh strawberry on the side of each glass.

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