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Книги
Speedy Publishing

Yoga for Beginners With Over 100 Yoga Poses (Boxed Set)

Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.
186 бумажных страниц
Дата публикации оригинала
2014

Впечатления

    Cris Loделится впечатлением2 года назад
    👍Советую
    💡Познавательно

    For Yoga Beginners!
    YOU CAN DO IT!!

Цитаты

    Naomi Marieцитирует3 месяца назад
    The sacred scripture of Vedas is a record of yoga. Vedas is a Brahmanism scripture that is very similar to Hinduism
    Narwastu Mujizatцитирует7 месяцев назад
    and using divine power. The Vedas used religious ceremonies, rituals, and services which made it called Vedic Yoga. Vedic people began teaching this yoga by following scriptures and using different moving patterns to encourage the practice.
    Daniela Alarconцитируетв прошлом году
    in bending positions you should Exhale as your body bends

На полках

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    Træning
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    Senem Cengiz
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    Helene Juul Jensen
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    Евгений Бондарь
    Her
    • 69
    • 3
    Sudakaran Gnanasegaram
    Sindu
    • 85
    • 2
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