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Книги
Juliana Baldec

15 Yogananda Secrets: Stress Free Yoga Fitness Hacks

This new release: 15 Yogananda Secrets: Stress Free Yoga Fitness Hacks — Strength Training Workouts for Home, Strenght and Conditioning takes the reader via 15+ short and snappy lessons through the different aspects of Yoga. The reader will be guided step by step starting with the most fascinating aspects and types of Yoga techniques that a beginner can choose from like Bikram Yoga, Hatha Yoga, Ashtanga Yoga, and many more Yoga Fitness Hacks. The process of Yoga is still a mystery to many in the Western World as they simply had no care to learn about it due to religious reasons or otherwise. As things become more integrated however, more and more individuals are becoming exposed and fascinated by Yoga and are curious to learn where it all started and how it can be beneficial to them. The book gives the novice just enough information to enable them to make an informed decision as to whether or not they will opt to practice Yoga or not.
88 бумажных страниц
Дата публикации оригинала
2014
Издательство
Inge Baum

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    Irina Pцитирует4 месяца назад
    "Always be a first-rate version of yourself instead of a second-rate version of someone else." - Judy Garland
    Irina Pцитирует4 месяца назад
    You are a warrior and a creator of your own destiny!
    Irina Pцитирует4 месяца назад
    Motivation is key to everything we want to achieve in life.

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